Friday, December 2, 2011

4-3-2-1 Time to go for the Bar - Meal Replacement

You going to have times when you cannot sit down to eat a full meal, if you regularly order fast food because it's convenient and inexpensive, consider the negative impact to your health. Over time, "convenient" or "fast" food with little nutritional value can add up to unwanted changes in your appearance, major health consequences, and costs

Meal Bars replace unhealthy meals with delicious, gourmet treats that are 200 calories or less, with no high-fructose corn syrup, hydrogenated oils, artificial colors, flavors, or preservatives.

With Chocolate Crisp, Blueberry Crunch, Lemon Twist, and Cherry Almond, you have a choice.

Choose from three personalized plans complete with recipes, daily meal plans, snacks, meal replacement options, and supplements that work with your body. Or, try the Nutrilite Switch2Slim Plan, which focuses on healthy meal replacement.

 

So here's a comparison


NUTRILITE Meal Replacement Bars McDonald’s Big Mac, Small French Fries, and Small Coca-Cola Classic Slim-Fast Chewy Chocolate Crisp Meal Bar
Calories 190–200 920 200
   Calories from Fat 50–70 360 50
Total Fat (g) 6–7 40 6
   % Daily Value* 9–11 63 9
Saturated Fat (g) 2.5–3.5 11.5 2.5
   % Daily Value* 10–17 58 13
Trans Fat (g) 0 1.5 1.5
Cholesterol (mg) 0–5 75 0
   % Daily Value * 0–2 25 0
Sodium (mg) 140–240 1,210 220
   % Daily Value* 6–10 50 10
Total Carbohydrates (g) 26–27 124 26
   % Daily Value* 9 38 9
Dietary Fiber (g) 4–8 6 5
   % Daily Value* 16–32 25 20
Sugars (g) 11–15 49 10
Protein (g) 11–13 28 8
Vitamin A (% Daily Value) 20–25 6 20
Vitamin C (% Daily Value) 20–25 10 20
Calcium (% Daily Value) 25–35 27 20
Iron (% Daily Value) 20–40 29 10
Hydrogenated Oils None Yes Yes
High Fructose Corn Syrup None Yes Yes
Artificial Flavor None Yes Yes
Artificial Color None Yes Yes
Artificial Sweeteners None Yes Yes