Tuesday, November 1, 2011

4-3-2-1 Holiday Season treats

OK the holidys are nearly here and you all know were gonna put on some extra pounds, lets see if we can do that with less guilt with a quick easy Cannoli style treat (Cookie), that sugar free/reduced and Fat free/reduced.

You will need:

For filling
  • 1 lb fat free ricotta (2 cups)
  • 8 pkts steiva ( sugar subsitude or to taste)
  • 1 tablespoon minced candied orange peel (optional)
  • 1/2 teaspoon orange-flower water (also called orange-blossom water) or Rum flavor
  • 1/4 teaspoon cinnamon
  • 1/3 cup shelled unsalted pistachios (not dyed red), chopped (optional)
  • 2 oz dark chocolate chips chopped (1/2 cup)
  • 2 scoops protein powder
In cheese cloth rap Ricotta and press water out in fridge for 24 hrs.
Mix together in bowl.

Casing ( you choice of thin cookies the one below I have use )


Mixed filling

Cookies covered in smukers choclate ice cream topping.
Place in fridge to have it set.

Place filling on  cookie , and cover with another

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